Wednesday, April 28, 2010

Lifestyle Change Pt 3: Having a plan

It's Wednesday and I have been making adjustments to my personal dietary lifestyle for the past 2+ weeks. I have observed that the longer I stay with this new approach the better it gets. I love having a plan, no matter what I am doing. Here are some of the things for which I have a plan:

1. Bible Reading -

2. Cardio workout - ask me.

3. Bike riding plan - I have certain routes that work depending on wind direction and the amount of time I have to ride.

4. Weight training plan - I use the Body for Life plan. I love it!

5. Eating plan.

6. Halftime Plan - what will I do with the second half of my life.

What are some plans you have?

1 comment:

ffpaladin said...

hi.. i found your blog, trying to figure out what Sangwoo Youtong Chee was.

Anyhow, i blog too and i like jazz too...haha...

take care!