It's Wednesday and I have been making adjustments to my personal dietary lifestyle for the past 2+ weeks. I have observed that the longer I stay with this new approach the better it gets. I love having a plan, no matter what I am doing. Here are some of the things for which I have a plan:
1. Bible Reading - www.biblereadthrough.org
2. Cardio workout - ask me.
3. Bike riding plan - I have certain routes that work depending on wind direction and the amount of time I have to ride.
4. Weight training plan - I use the Body for Life plan. I love it!
5. Eating plan.
6. Halftime Plan - what will I do with the second half of my life.
What are some plans you have?